a son's advice to PD effected father

Abu,Allah will give you sabar and all of us strength to help you through this.The race is just at the starting point. the rest of the pit crew isprimed but first you need to start the engine for a successful journey.As in the article also you would notice the twice a week workout he isdoing... you need to also make more of an effort to get some regularexercise done even something simple as a regular walk in hilal park.Everyone gets up for Fajar... maybe that is when you should step outwith Mama for the walk rather than after work when one is naturallytired.you have faced and overcome so many challenges in your life (eg:selling financial / travel services / banking after a life of sellingcigarettes but having study some sort of HISTORY !!!) so another oneshould not really bother you... approach it as you have done the pastchallenges... understand the challenge and take steady action.Yes things MAY slowly become worse but remember, if you leave all yourdoors and windows open, the dust will just fly in ....... but the dustfinds it much harder to get into the house if the doors and windows areclosed and the house is regularly cleaned. You dont need to go andleave all the doors and windows open Abu....... CLOSE them...... andclean the house.......